Challenge -Task 5: Cross split

What a tick wants to become, bends in time. Or who wants to become a gymnast, must work on the flexibility.

Cross split left and right: take a log, blanket, book or something similar, with a height, which allows you to reach the floor in a correct position. Important is a good execution! Measure the distance between pelvic bone and floor or if you touch the floor, the height of the superelevation. And send us pictures, so that we can judge the execution!